Services & Rates:

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

What is also included:

• Hot Towels and Steam are included to enhance relaxation, relieve stress, and help clear sinuses.  

 **add on a 30 minute stretch session to your massage at a discounted price**

Full Body Hot Stone Therapy Massage

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. 

What is also included:

• Hot Towels and Steam are also included to enhance relaxation, relieve stress, and help clear sinuses.

**add on a 30 minute stretch session at a discounted price**

Stretch Session

Stretching is a physical exercise that involves positioning the body to lengthen and flex muscles, improving their elasticity, flexibility, and increase your active range of motion. It's a vital part of preparing for and recovering from physical activity, and can be incorporated into a daily health routine.

**Please be sure to wear comfortable loose fit clothing or exercise clothing for your stretch session**
 

Prenatal Massage

Prenatal massage is a therapeutic massage technique designed to relieve the common discomforts of pregnancy, such as back pain, joint stiffness, and swelling. When performed by a certified therapist, it is considered safe and can offer significant physical and emotional benefits for the mother to be. 
 

Safety guidelines

Before booking a prenatal massage, it is essential to consult with your healthcare provider, especially if you have a high-risk pregnancy or a specific medical condition. 

Benefits of prenatal massage

• Reduces stress and anxiety: Massage lowers stress hormones like cortisol and norepinephrine while increasing dopamine and serotonin, which improves mood. 
   
• Relieves pain and discomfort: It can help ease muscle aches and joint pains in the back, neck, hips, and legs. For many women, it also offers significant relief from sciatic nerve pain. 
   
• Decreases swelling (edema): By stimulating soft tissues and improving circulation, massage can reduce fluid collection and swelling in the hands, feet, and ankles. 
   
• Improves sleep: By relaxing the nervous system and easing physical discomfort, prenatal massage can lead to deeper, more restorative sleep. 
   
• Regulates hormones: Studies suggest that regular prenatal massage can help regulate hormone levels, leading to mood stability and better cardiovascular health. 

120 Minute Deluxe Package Deal

What it includes:

• Your choice of full body Deep tissue or Swedish relaxation massage.
• Hot Stones included with back massage
• Steam, and Hot Towels
• Your choice of a Relaxing exfoliating back scrub or a Therapeutic exfoliating foot and calf scrub. 
• Tea Tree scalp treatment with scalp massage 
• Finish with a scalp and hair therapy shampoo and conditioner. 

90 Minute Massage, Facial and Scalp Treatment Package

What’s included:

• Your choice of a full body therapeutic massage or a deep tissue massage.

• Tea Tree Therapeutic Scalp Treatment with scalp massage. 

• A relaxing therapeutic facial. With hot towels and steam. Facial massage. Hydrates and exfoliates skin. Cleanses poor. Helps clear up breakouts. Great for dry or oily skin. 

• Finish with a hair and scalp therapy shampoo and conditioner. 
 

Therapeutic Hydrating Facial, Scalp Treatment, 30 Minute Focal Area Massage

What’s included:

• Relaxing Hydrating steam facial that also cleanses the pores and helps remove blackheads, gently exfoliates and removes dead skin, age defying and skin toning with a facial massage that also stimulates collagen production. All natural products. 

• Tea Tree scalp treatment cleanses and treats the scalp. Removes buildup on scalp and hair. Cleanses pores which can stimulate hair growth and clear up sweat bumps. Includes relaxing steam and hot towels.

• Your choice of a (30 minute Scalp, Face, Neck and Shoulder massage) or a (30 minute back massage). Therapeutic light to medium pressure or deep tissue. 

• Hair and Scalp therapy shampoo and conditioner. Detoxes, Repairs hair, Removes buildup and adds shine. Hair drying is included.  
 

Scalp Therapy treatment

Includes relaxing hot towels, steam with a scalp, neck, shoulder massage, and a refreshing therapeutic tea tree scalp and hair treatment. Shampoo and hair drying after your treatment is included.

This is an over all deep cleansing that repairs the scalp and hair using natural products. Also great for dry itchy scalp, oily scalp, sweat bumps, and dandruff.

You will absolutely love this treatment! 

If you have extra long hair that requires more drying time please let the massage therapist know when booking your appointment. 

Focal Area (Scalp, Face, Neck & Shoulders Massage)

For focusing on the Scalp, Face, Neck and Shoulders area this is the Massage option for you. Release tension, clear sinuses, and relieve headaches. Includes Hot Towels and Steam.

Focal area (Back Only Massage)

If you would like to just focus on your back for a massage this is the option for you. Includes your choice of a Deep tissue firm pressure massage or a light to medium pressure massage. Includes Hot Towels and Steam. 
 

What can be added on to your session:

• Hot Stone Therapy is a great option for adding deep warm heat to help relieve pulled muscles, trigger points and tension. 
   
• Sugar or Salt Scrub is a great option for glowing smooth skin. Exfoliates and removes dead skin. 

Back Scrub and Steam Massage

This is great for breakouts, cleansing pores, exfoliating away dead skin, giving skin a healthy glow in appearance, and for just simple relaxation.

Includes therapeutic massage, relaxing hot towels and steam. 

Salt or Sugar scrubs are used.

Focal Area (Foot Reflexology)

Foot reflexology is a complementary therapy that applies pressure to specific points on the feet, believed to correspond to different parts of the body, to promote healing and well-being. It's a form of massage that can be relaxing and potentially offer benefits like pain relief and improved sleep. While not a substitute for medical care, it can be a supportive therapy alongside conventional treatments.

Foot and Lower Leg Exfoliating Scrub with Therapeutic Massage

Exfoliates and removes dead skin. Includes relaxing hot towels, therapeutic massage and your choice of brown sugar or salt scrub. 

Paraffin Hand Treatment (Add On)

Feel free to add this on to any Massage Therapy service of your choice.

Soothe joint pain and dry cracked skin. Includes relaxing hot towels and massage.

Paraffin Foot Treatment (Add On)

Feel free to add this on to any Massage Therapy service of your choice.

Great for joint pain and dry cracked skin. Includes relaxing hot towels.